Non-Pharmacological (+4)

Glycaemic Index and Glycaemic Load – Are They The Same? What is Glycaemic Index or GI? The Glycaemic index (GI) measures how quick or slow a carbohydrate-containing food raises blood glucose after consumption. Slowly absorbed foods are called low GI foods. Moderately absorbed foods are called moderate GI foods. Quickly …

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Many people with diabetes think that a diabetic diet requires sugar to be eliminated from the diet. This is not true! Sugar is allowed to be consumed but diabetics must be aware of the amount. Pertaining to the issue, we will teach you how you can still enjoy your meals …

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