Tuesday , March 19 2019
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Utama > Diabetes > Facts & Myths > Diet / Nutrition (+3)

Diet / Nutrition (+3)

Say No To Fruits ?

Is Fruit A Sugar? Yes, the main component in fruits is carbohydrate or also known as sugar. Almost all of the calories from fruit are derived from sucrose, which is a simple carbohydrate or simple sugar. Fruit, as any other carbohydrate may raise blood glucose if taken in excess. Carbohydrate …

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